The Grip & Rip Bar is an accessory for Grip & Rip Sled. The Bar is foam-covered to enhance tactile grip.
The GRIP & RIP sled is used to teach players to get off blocks! It’s the perfect tool to teach hand placement, grip, rip and shed technique. Using this tool, a defensive player can work on attacking with the hands, setting the feet and shedding the block with a violent thrust of the arm. Ideal for teaching: two hand throws, one arm stab and the technique called “snatch and pull”.
This sled features a narrow set of parallel bars with a rounded top and bottom. The diameter of the bar allows a good hand grip. The weight of the sled compels a defender to hit, lift and shed in one fluid motion. The sled is designed to roll back up once it’s knocked over.
"The coaching point is block destruction!"
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